{{{{{{{{{{Van}}}}}}}}}}}}}}
{{{{{{{{{{Luz}}}}}}}}}}}}}
Luz you simply must seek out a support system for you. It will not be easy because the only ones who can truly relate are those of us who have been through it. So if this Forum and others like it are all you got, stick with them while you actively look for more support.
All communities have different types of support groups for depression etc. GO. Do you have a therapist? GET ONE. You deserve to be emotionaly well, and you can be.
You ARE lovable, you ARE worthy, you will have many wonderful things in your life. That record that plays in your brain, the one that says "you are not good enough" you know that record. When it starts playing, that very second, take immediate action. Call a friend, log on and express yourself, exersize, put on some posative music, if you can't shake the recordings call your therapist. Don't waste another minute of this wonderful life being a Watchtower victim. That is the best way to beat them. SURVIVE with an abundant JOY.
What we do when we leave the org is we internalize the pain. We turn it on ourselves because we have had to repress all our feelings for as long as we have been in it. We blame ourselves. This is what we have to change, the sooner the better.
IT IS NOT YOUR FAULT. Life is beautiful. All of it. No more drinking! That just masks the pain. You need PTSD therapy. You need a safe way to experience the anger without turning it on yourself.
La Luz es brillante! Aprende La Luz! (sp?)